Know-Thyself •Blueprint™

Know-Thyself •Blueprint™

A living system for brain rest, energetic precision, and deep self-knowledge. For practitioners, visionaries, and humans who sense that energy shapes reality.


Choose Your Path

There are four ways to step into this work. Start where your current season of life points you.



Weekly KLEAR •BRAIN Yoga™ Sessions

Three live sessions each week designed to give your brain a clear rhythm for rest and reset. We combine boundary setting, rhythmic breathing, and one of the Seven Wonders of the Brain, so your system receives regular time to process, restore, and refocus.

Choose the path that matches your season right now:

First Visit – Your Free Class

New to KBY? Your first class opens the door. Choose a time, share your details, and I will send your joining link.

Pay As You Go – Single Session

Prefer to drop in when you feel the pull? Choose the class time that fits your day, confirm your payment through Stripe, and I will send your class link and gentle prep details by email. Each session runs for around 30–40 minutes live online.

Monday · 12:30pm
Lunchtime reset to clear your mind before the rest of the day.

Wednesday · 7:00pm
Evening reset to release the day and settle your system

Friday · 11:00am
End the week with a calmer brain and lighter body.

Flow Pass – 4 Weeks of KBY(£44)

The £44 Flow Pass gives you four full weeks of live KLEAR •BRAIN Yoga™. During your pass, you can join any of the weekly classes – Monday 12:30pm, Wednesday 7:00pm, and Friday 11:00am – and attend all three each week if your schedule allows. Think of it as a month of guided brain resets, woven into your real life.Up to 12 live classes across 4 weeks.Mix and match times to suit your week.Ideal when you feel ready for consistent support rather than a one-off reset.

£44 Flow Pass – 4 weeks of live KLEAR •BRAIN Yoga™ with access to all three weekly class times.

KLEAR •BRAIN Yoga™ Facilitator PathIf you feel a pull toward KLEAR •BRAIN Yoga™ and sense you may have a part to play in this work – as a Facilitator, Ambassador, or member of the wider team – you can request a short Clarity Call. We use this time to explore your strengths, your current season of life, and which KBY path fits you best.

Who this path suits

• Practitioners who already hold space and want a brain-focused modality that complements their current work.• Coaches, therapists, healers, and guides ready to work at the level of brain rest, frequency, and pattern repair.• Facilitators who feel called to blend science, energetics, and deep rest in a grounded way.

What you will learn

• How to deliver the KLEAR •BRAIN Yoga™ foundation class with precision and confidence.• Core principles of brain energetics, deep brain rest, and frequency hygiene.• How to structure sessions, set space, and support different nervous system states safely.• How to integrate KBY into your existing classes, sessions, or practice.

Meet Our First KBY Facilitators in Training

Michelle Race

I am Michelle and currently teach yoga. I have always had a fascination with the human body and spirituality. I am loving the course so far and am really looking forward to learning more.

Lynney Islip

I’m Lynney, I enjoy sharing yoga and holding sacred spaces for sound healing and I especially love working with the gongs in nature. Very excited for this opportunity and grateful to see where the next year takes me.

Request a KBY Clarity Call

Private 1–1 Work with Martine

For deeper shifts, I offer private 1–1 work that combines your Know-Thyself •Blueprint™, live guidance, and Voiceprint analysis. Each option below focuses on clarity, direction, and practical change in real life.

Know-Thyself •Blueprint™Full Reading
A comprehensive Blueprint reading that maps your core Rhythm, key life themes, and energetic patterns in depth. Ideal when you feel ready to understand yourself on a structural level and use that insight for decisions, relationships, and work

30-Minute | 1-1 Power Chat
A focused 30-minute session for one burning issue, pattern, or decision that needs a clear lens. We zoom in on what your brain is doing with this moment, bring in your Blueprint where helpful, and shape one or two grounded steps you can act on straight away. Short, direct, and designed to shift you out of mental loops into movement.

Voiceprint Analysis – Report + ConsultationYour voice carries a detailed imprint of strain, vitality, and hidden patterns. This option includes a Voiceprint energetic report plus a live consultation where we walk through the findings and translate them into clear, practical next steps.

If another 1–1 format feels closer to what you need, use the form below and choose your preferred option from the dropdown. I’ll review it and come back to you with the best next step and a payment link.

Digital Resources & Self-Guided Tools

Digital Resources & Self-Guided Tools

If you prefer to work at your own pace, you’ll find digital resources on my Gumroad page, including guided practices, workshops, and tools to support your brain, •Blueprint, and daily rhythm.


Know-Thyself •Blueprint™ Privacy PolicyWho we are
Our website address is: https://knowthyselfblueprint.com
This Privacy Policy describes how knowthyselfblueprint.com (the “Site” or “we”) collects, uses, and discloses your Personal Information when you visit or make a purchase from the Site.
Contact
After reviewing this policy, if you have additional questions, want more information about our privacy practices, or would like to make a complaint, please contact us by e-mail at [email protected]
Collecting Personal Information
When you visit the Site, we collect certain information about your device, your interaction with the Site, and information necessary to process your purchases. We may also collect additional information if you contact us for customer support. In this Privacy Policy, we refer to any information about an identifiable individual (including the information below) as “Personal Information”. See the list below for more information about what Personal Information we collect and why. Device information Purpose of collection: to load the Site accurately for you, and to perform analytics on Site usage to optimize our Site. Source of collection: Collected automatically when you access our Site using cookies, log files, web beacons, tags, or pixels. Disclosure for a business purpose: shared with our processor CARRD, SALES CHANNELS, PAYMENT GATEWAYS, SHIPPING AND FULFILLMENT APPS. Personal Information collected: version of web browser, IP address, time zone, cookie information, what sites or products you view, search terms, and how you interact with the Site. Order information. Purpose of collection: to provide products or services to you to fulfil our contract, to process your payment information, arrange for shipping, and provide you with invoices and/or order confirmations, communicate with you, screen our orders for potential risk or fraud, and when in line with the preferences you have shared with us, provide you with information or advertising relating to our products or services. Source of collection: collected from you. Disclosure for a business purpose: shared with our processor CARRD, SALES CHANNELS, PAYMENT GATEWAYS, SHIPPING AND FULFILLMENT APPS. Personal Information collected: name, billing address, shipping address, payment information (including credit card numbers, email address, and phone number. Customer support information: Purpose of collection: Source of collection: Disclosure for a business purpose: Personal Information collected: OFFLINE DATA, PURCHASED MARKETING DATA/LISTS:
Purpose of collection: to provide customer support. Source of collection: collected from you. Disclosure for a business purpose:
An anonymised string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service Privacy Policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.
Minors
Minors:
The Site is not intended for individuals under the age of 18. We do not intentionally collect Personal Information from children. If you are the parent or guardian and believe your child has provided us with Personal Information, please contact us at the email address above to request deletion.
Whenever information is transferred between us, you can check that it is done so using SSL by looking for a closed padlock symbol or other trust mark in your browser’s URL bar or toolbar.
We use Secure Sockets Layer (SSL) certificates to verify our identity to your browser and to encrypt any data you give us.
Sharing Personal Information
We share your Personal Information with service providers to help us provide our services and fulfil our contracts with you, as described above. For example:
We use CARRD to power our online store. You can read more about how CARRD uses your Personal Information here: https://www.carrd.com/legal/privacy. We may share your Personal Information to comply with applicable laws and regulations, to respond to a subpoena, search warrant or other lawful request for information we receive, or to otherwise protect our rights.
Behavioural Advertising
As described above, we use your Personal Information to provide you with targeted advertisements or marketing communications we believe may be of interest to you. We use Google Analytics to help us understand how our customers use the Site. You can read more about how Google uses your Personal Information here: https://www.google.com/intl/en/policies/privacy/. You can also opt-out of Google Analytics here: https://tools.google.com/dlpage/gaoptout. We share information about your use of the Site, your purchases, and your interaction with our ads on other websites with our advertising partners. We collect and share some of this information directly with our advertising partners, and in some cases through the use of cookies or other similar technologies (which you may consent to, depending on your location). We use CARRD Audiences to help us show ads on other websites with our advertising partners to buyers who made purchases with other CARRD merchants and who may also be interested in what we have to offer. We also share information about your use of the Site, your purchases, and the email address associated with your purchases with CARRD Audiences, through which other CARRD merchants may make offers you may be interested in. For more information about how targeted advertising works, you can visit the Network Advertising Initiative’s (“NAI”) educational page at https://www.networkadvertising.org/understanding-online-advertising/how-does-it-work. You can opt out of targeted advertising by: OPT-OUT LINKS FROM FACEBOOK - https://www.facebook.com/settings/?tab=adsGOOGLE - https://www.google.com/settings/ads/anonymousBING - https://advertise.bingads.microsoft.com/en-us/resources/policies/personalized-ads Additionally, you can opt out of some of these services by visiting the Digital Advertising Alliance’s opt-out portal at: https://optout.aboutads.info/.
Using Personal Information
We use your personal Information to provide our services to you, which includes: offering products for sale, processing payments, shipping and fulfilment of your order, and keeping you up to date on new products, services, and offers.
Lawful basis
Pursuant to the General Data Protection Regulation (“GDPR”), if you are a resident of the European Economic Area (“EEA”), we process your personal information under the following lawful bases:
• Your consent
• The performance of the contract between you and the Site;
• Compliance with our legal obligations;
• To protect your vital interests;
• To perform a task carried out in the public interest;
• For our legitimate interests, which do not override your fundamental rights and freedoms.
Retention
When you place an order through the Site, we will retain your Personal Information for our records unless and until you ask us to erase this information. For more information on your right of erasure, please see the ‘Your rights’ section below.
Automatic decision-making
If you are a resident of the EEA, you have the right to object to processing based solely on automated decision-making (which includes profiling), when that decision-making has a legal effect on you or otherwise significantly affects you. We DO NOT engage in fully automated decision-making that has a legal or otherwise significant effect using customer data. Our processor CARRD uses limited automated decision-making to prevent fraud that does not have a legal or otherwise significant effect on you. Services that include elements of automated decision-making include: Temporary blacklist of IP addresses associated with repeated failed transactions. This blacklist persists for a small number of hours. Temporary blacklist of credit cards associated with blacklisted IP addresses. This blacklist persists for a small number of days.
Your rights
GDPR
If you are a resident of the EEA, you have the right to access the Personal Information we hold about you, to port it to a new service, and to ask that your Personal Information be corrected, updated, or erased. If you would like to exercise these rights, please contact us through the contact information above. Your Personal Information will be initially processed in United Kingdom then will be transferred outside of Europe for storage and further processing, including to Canada and the United States.
Visitor comments may be checked through an automated spam detection service
Further information on General Data Protection Regulations.
For up to date information on your rights under the General Data Protection Regulations, please check the website of the Information Commissioner Here
CCPA
If you are a resident of California, you have the right to access the Personal Information we hold about you (also known as the ‘Right to Know’), to port it to a new service, and to ask that your Personal Information be corrected, updated, or erased. If you would like to exercise these rights, please contact us through the contact information above. If you would like to designate an authorized agent to submit these requests on your behalf, please contact us at the address above.
Media
If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.
Cookies
If you leave a comment on our site, you may opt in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.
If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.
When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select "Remember Me", your login will persist for two weeks. If you log out of your account, the login cookies will be removed.
If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.
Do Not Track
Please note that because there is no consistent industry understanding of how to respond to “Do Not Track” signals, we do not alter our data collection and usage practices when we detect such a signal from your browser.
Changes
We may update this Privacy Policy from time to time in order to reflect, for example, changes to our practices or for other operational, legal, or regulatory reasons.
Complaints
As noted above, if you would like to make a complaint, please contact us by e-mail [email protected]
If you are not satisfied with our response to your complaint, you have the right to lodge your complaint with the relevant data protection authority. You can contact your local data protection authority, or our supervisory authority here: https://ico.org.uk/make-a-complaint/
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Returns and Refund Policy
Overview
Our refund and returns policy lasts 7 days for products only. If 7 days have passed since your purchase, we can’t offer you a full refund or exchange.
To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.
Several types of goods are exempt from being returned or refunded. Perishable goods such as food, flowers, newspapers, or digital downloads cannot be returned or refunded. We also do not accept refunds on any offering that provide guidance of any form
Additional non-returnable items:
Gift cards
Downloadable software products
Some health and personal care items
To complete your return, we require a receipt or proof of purchase.
Please do not send your purchase back to the manufacturer.
There are certain situations where only partial refunds are granted:
Book with obvious signs of use
CD, DVD, VHS tape, software, video game, cassette tape, or vinyl record that has been opened.
Any item not in its original condition, is damaged or missing parts for reasons not due to our error.
Any item that is returned more than 7 days after delivery
Refunds
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days.
Late or missing refunds
If you haven’t received a refund yet, first check your bank account again.
Then contact your credit card company, it may take some time before your refund is officially posted.
Next contact your bank. There is often some processing time before a refund is posted.
If you’ve done all of this and you still have not received your refund yet, please contact us at [email protected]
Exchanges
We only replace items if they are defective or damaged. If you need to exchange it for the same item, send us an email at [email protected] to arrange your item to be returned.
Gifts
If the item was marked as a gift when purchased and shipped directly to you, you’ll receive a gift credit for the value of your return. Once the returned item is received, a gift certificate will be mailed to you.
If the item wasn’t marked as a gift when purchased, or the gift giver had the order shipped to themselves to give to you later, we will send a refund to the gift giver and they will find out about your return.
Shipping returns
To return your product, you should email us first at [email protected]
You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.
Depending on where you live, the time it may take for your exchanged product to reach you may vary.
If you are returning more expensive items, you may consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.
Need help?
Contact us at [email protected] for questions related to refunds and returns.

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