Know-Thyself •Blueprint™

A living system for brain rest, energetic precision, and deep self-knowledge. For practitioners, visionaries, and humans who sense that energy shapes reality.

Choose Your Path

Weekly KBY Sessions
KBY Facilitator Training
Private 1:1 Work
Digital Resources

Choose Your Path

There are four ways to step into this work. Start where your current season of life points you.

Weekly KLEAR •BRAIN Yoga™ Sessions

Neuro-Restorative Brain Training for the overloaded human system.

KLEAR •BRAIN Yoga™ is a guided brain practice that helps restore clarity, emotional steadiness and nervous-system balance through deep brain rest, rhythmic breathing and structured brain exercises.

Choose the path that matches your season right now:

First Visit – Your Free Class

New to KBY? Your first class opens the door. Choose a time, share your details, and I will send your joining link.

Prefer to drop in when you feel the pull? Choose the class time that fits your day, confirm your payment through Stripe, and I will send your class link and gentle prep details by email. Each session runs for around 30–40 minutes live online.

Tuesday · 12:30pm
Lunchtime reset to clear your mind before the rest of the day.

Wednesday · 6.30pm
Evening reset to release the day and settle your system

Saturday · 10:00am
First Saturday of every month.

Perception Journey Membership – Includes all KBY sessions $27 Approx. (£20)

When your perception changes, life begins to answer differently.The Perception Journey is a monthly space for busy minds, deep feelers, overthinkers, and curious souls who want their energy, brain, and inner world to work together with more clarity.Inside, KLEAR •BRAIN Yoga™ 2 live KBY sessions each week1 monthly Saturday sessioncommunity access, extras in one monthly membership, bringing you a regular way to reset, recharge, and strengthen your brain through guided practice.You’ll also find brain care exercises, rhythmic breathing, Know-Thyself •Blueprint™ insights, perception prompts, and conversations that help life make more sense.This is where stress becomes information, overthinking becomes observation, and your energy becomes something you can actually work with.Come in for clarity. Stay for the shift.Join today and top up your energy.

Membership

Pay As You Go – Single Session

Tues P-A-Y-G

Wed P-A-Y-G

Sat P-A-Y-G

KLEAR •BRAIN Yoga™ Facilitator PathIf you feel a pull toward KLEAR •BRAIN Yoga™ and sense you may have a part to play in this work – as a Facilitator, Ambassador, or member of the wider team – you can request a short Clarity Call. We use this time to explore your strengths, your current season of life, and which KBY path fits you best.

Who this path suits

• Practitioners who already hold space and want a brain-focused modality that complements their current work.• Coaches, therapists, healers, and guides ready to work at the level of brain rest, frequency, and pattern repair.• Facilitators who feel called to blend science, energetics, and deep rest in a grounded way.

What you will learn

• How to deliver the KLEAR •BRAIN Yoga™ foundation class with precision and confidence.• Core principles of brain energetics, deep brain rest, and frequency hygiene.• How to structure sessions, set space, and support different nervous system states safely.• How to integrate KBY into your existing classes, sessions, or practice.

Meet Our First KBY Facilitators in Training

Michelle Race

I am Michelle and currently teach yoga. I have always had a fascination with the human body and spirituality. I am loving the course so far and am really looking forward to learning more.

Lynney Islip

I’m Lynney, I enjoy sharing yoga and holding sacred spaces for sound healing and I especially love working with the gongs in nature. Very excited for this opportunity and grateful to see where the next year takes me.

Request a KBY Clarity Call

Private 1–1 Work with Martine

For deeper shifts, I offer private 1–1 work that combines your Know-Thyself •Blueprint™, live guidance, and Voiceprint analysis. Each option below focuses on clarity, direction, and practical change in real life.

Know-Thyself •Blueprint™Full Reading
A comprehensive Blueprint reading that maps your core Rhythm, key life themes, and energetic patterns in depth. Ideal when you feel ready to understand yourself on a structural level and use that insight for decisions, relationships, and work

45-Minute | 1-1 Power Chat
A focused 45-minute session for one burning issue, pattern, or decision that needs a clear lens. We zoom in on what your brain is doing with this moment, bring in your Blueprint where helpful, and shape one or two grounded steps you can act on straight away. Short, direct, and designed to shift you out of mental loops into movement.

Voiceprint Analysis – Report + ConsultationYour voice carries a detailed imprint of strain, vitality, and hidden patterns. This option includes a Voiceprint energetic report plus a live consultation where we walk through the findings and translate them into clear, practical next steps.

If another 1–1 format feels closer to what you need, use the form below and choose your preferred option from the dropdown. I’ll review it and come back to you with the best next step and a payment link.

Digital Resources & Self-Guided Tools

If you prefer to work at your own pace, you’ll find digital resources on my Gumroad page, including guided practices, workshops, and tools to support your brain, •Blueprint, and daily rhythm.

Visit Digital Library